Five Audio Meditation Recordings
Short and sweet
The Pregnancy Deck includes Five cards with Five different meditations to enjoy. Each one offers a different level of support for you. The recordings range from five to seven minutes in length. Short enough to use every day!
Best part is that meditation during pregnancy helps to reduce anxiety, blood pressure and over all distraction. It also offers space for you to connect with your baby and yourself.
The audio file makes practicing the mediations easy and accessible.
- Meditation to Calm
- Meditation to Trust Yourself
- Meditation for Self Love
- Meditation for The Present Moment
- Heart to Heart Meditation
*Once you purchase the meditations. The link to download the meditations will appear in the product page.